Community Involvement
It's important to stay sociable as we age to avoid the serious impact of loneliness. Stay connected and have fun by joining a social group!
What's on where? Download Our East Brighton Community Events Guide
Our local communities offer a range of stimulating activities for older adults to enjoy, but it can be difficult to find the details all in one place. This inspired Home Instead to create a guide to ‘What’s on Where’ (WOW) – this Community Services & Wellbeing Guide.
We are also very conscious of our social responsibility. We work to help combat loneliness and social isolation, alongside other challenges that older people, their families, and carers face.
A diagnosis of dementia is life changing for all those affected, but we know it is possible to live well with the condition. Taking part in activities and being part of the local community can make a difference and we want to play our part in helping those affected to feel valued, engaged and supported.
So download our ‘What’s on Where’ guide by filling out the form to your right and find out what’s going on locally in Shoreham, Southwick, Hangleton & Portslade.
What's on where? Download Our West Brighton Community Events Guide
Our local communities offer a range of stimulating activities for older adults to enjoy, but it can be difficult to find the details all in one place. This inspired Home Instead to create a guide to ‘What’s on Where’ (WOW) – this Community Services & Wellbeing Guide.
We are also very conscious of our social responsibility. We work to help combat loneliness and social isolation, alongside other challenges that older people, their families, and carers face.
A diagnosis of dementia is life changing for all those affected, but we know it is possible to live well with the condition. Taking part in activities and being part of the local community can make a difference and we want to play our part in helping those affected to feel valued, engaged and supported.
So download our ‘What’s on Where’ guide by filling out the form to your right.
Meet up and Move
The key to ageing well? Staying active, engaged and connected!
We’re delighted to announce an exciting new monthly group – “Meet Up + Move” – a fun, seated exercise group in partnership with Rise Life Brighton and Somerset Centre, designed for the over 50s.
Join us on Friday 19th April for our first session (part of the Stay Strong, Stay Steady, Stay Independent Campaign) and from then it will take place 1st Friday of every month from 11am – 1pm. All sessions will take place at the Somerset Centre.
Meet Up + Move will provide an inclusive session with adapted sports, mental stimulation activities, and plenty of time to socialise over light refreshments.
This dementia and Parkinson’s friendly class accommodates all mobility levels, ensuring everyone can participate and reap the physical, cognitive, and social rewards. The first trial session is FREE, with a £5 fee for subsequent sessions.
Don’t miss this chance to laugh, move, and make new connections in a warm, welcoming environment. Caregivers are most welcome too!
Contact Pam at 01273 090570 or 07900 368439 to book your spot for the April 19th kick-off. Let’s get moving and embrace an enriching quality of life together!
Love to Move & Time to Chat - Tower House
‘Love to Move & Time to Chat’ is our weekly seated exercise class for all. We aim to provide movement, fun, improved health and wellbeing to those who join our classes. Results from a questionnaire of participants from our ‘Love to Move’ classes showed that:
- 64% feel happier
- 64% took part in other activities
- 60% found it easier to connect
- 52% socialised more and made new friends after joining our sessions!
So why not join us for a taster session?
Love to Move & Time to Chat - Southwick Community Centre
Contact us to book a session.