Are you worried that you or a loved one might be developing dementia? Find out more about how to recognise the warning signs of dementia. An early diagnosis will allow you to access the right treatments and to better plan for the future.
Dementia is a word used to describe a set of symptoms that affects a person’s memory and cognition or thinking, such as in the area of their language or problem-solving abilities. Initially, this may be small issues like forgetting the odd word or having to spend a few moments to try to remember what you were about to do. However, over time, they develop into more significant and disabling problems.Dementia is the result of damage to the brain caused by diseases such as strokes or Alzheimer’s disease. Many people believe that Alzheimer’s disease and dementia mean the same thing but, in fact, Alzheimer’s disease is only one form of dementia, which covers a wider range of diagnoses.The five most common forms of dementia are Alzheimer’s disease, Lewy-Body disease, vascular dementia, fronto-temporal lobe dementia and mixed dementia, which is when there is more than one cause of dementia present.
Many people are afraid of the prospect of developing dementia, or of their loved ones developing the condition. In fact, according to a study conducted by the Alzheimer’s Society, more than half of people who are worried that they are showing symptoms of the condition put off getting a diagnosis for up to a year.However, although the idea of getting a dementia diagnosis may be frightening, there are several good reasons for seeing a doctor when you first start to notice symptoms. If there are problems with your memory, there can be real benefits to knowing this early.
If you know what you are dealing with, you will be able to access the right support that will help you to take control, plan your future and live as well as possible.Your fears may be wrong and your symptoms might actually be indicative of something else, something treatable like depression or an infection.You will get the right information about your condition and will be able to learn about what you are facing, giving you an understanding of the symptoms and an explanation of what is going on.You will have access to the right treatments, many of which are more effective when they are started early on in the progression of a disease.Research from the Social Care Institute for Excellence suggests that “an early diagnosis helps someone with dementia to continue to live independently in their own home for longer”, and hospital and care home admissions are reduced.How can I tell if I have dementia? Understanding the early warning signsThe early stages of dementia are not always obvious, and symptoms and problems might develop slowly. To add to these difficulties, early signs of Alzheimer’s and dementia are frequently easy to dismiss as a normal sign of ageing.However, if you know what to look out for, you can keep an eye on yourself and your loved ones and identify symptoms early. Some of the early warning signs of dementia and Alzheimer’s include:
Have you started to forget the plans you make or where you are supposed to be? Memory problems can include difficulties remembering new information or forgetting people’s names. Of course, everybody does this from time to time but, if it is happening frequently, it can be an indicator of a problem.In early signs of dementia, the memory loss is often subtle and minor, such as forgetting what you had for lunch or why you went into the kitchen. Is this seeming like it’s more of a problem than usual for you?
Have you found that you go to do an everyday task, like boiling an egg, and forget how to do it?
Are you forgetting what words mean or using the wrong words in a sentence? Finding the right words when you are speaking can become more difficult, which means that conversations can move more slowly and perhaps be frustrating.
Have you been getting mixed up in familiar places? Some people who are experiencing dementia lose their sense of direction, they may struggle to follow directions and fail to recognise places they have previously known.
Have people told you that you are being repetitive when you talk? Perhaps you ask the same questions again and again. Trying to follow conversations can become tiring, which can also lead to anxiety and mood swings, as discussed shortly.
This can include having problems dealing with money, getting up in the nighttime, or getting ready for work even if you have been retired for some time. Have you found yourself confused with these things?
Have you been losing things and finding them in odd places? This can include finding that you have put your keys in the microwave or your coffee cup in the fridge.
Have you been moving from happy to sad, and back again, rapidly? Or have you experienced anxiety and depression for the first time? Experiencing symptoms like those of dementia can indeed cause stress and upset, but these experiences can also be part of the dementia, not a result of it.All of these signs and symptoms are tiring in themselves, and can make even outgoing people seem more shy and retiring. However, other shifts in personality can take place and, sometimes, people who have always been introverted may have a boost of confidence and become quite extroverted when they develop dementia.
Have you found that you are avoiding activities that you normally enjoy? Perhaps you find your weekly card-playing night too difficult to navigate or you are worried you will get confused in church and not recognise your friends.This can manifest as listlessness and a loss of interest in something you used to enjoy. This can also be a symptom of depression, which, as mentioned above, can also be an early sign of Alzheimer’s and other forms of dementia.You do not need to have every symptom on the list above to go and see your doctor. If you have more than one of them and they are worrying you, make an appointment with your GP and see what they have to say. Even if they seem like mild symptoms at the moment, early diagnosis is key to a better outcome, and if you notice these problems, getting help soon can really help.
See your GP. Although it is more common in retired people, dementia can occur in people from around the age of 30 onwards. As dementia can affect more than your memory, including how you act, how you get around and how you speak, just being forgetful does not indicate dementia by itself. But you should never ignore symptoms of dementia or Alzheimer’s: they will not get any better if you hide the problem.If you notice that there are problems getting in the way of your daily life, especially if they drag on for months, it may be time to talk to your GP, who is preferably somebody who knows you well. They will ask you about what you have been experiencing, they will examine you, and may do some blood tests and some memory and cognitive tests (such as asking you to name some animals or remember a street name).The GP will want to rule out conditions such as:
If the GP is concerned, they may refer you to a specialist at a memory clinic.Seeing a dementia specialistThe person who diagnoses dementia will normally be a specialist, such as a psychiatrist (a specialist in mental health), a geriatrician (a specialist in the physical health of older people) or a neurologist (a specialist in the nervous system). They will carry out more in-depth tests than your GP did, including:
There is not one single test that will diagnose dementia; you need to have a combination of tests and conversations with your doctor, looking at your history and how your problems developed, to put a picture together to see whether or not you have dementia and, if so, what type.A nurse, doctor or psychologist could carry out different tests over a series of appointments, to inform your specialist about what your situation is.If you do have a form of dementia, the doctor should communicate this clearly to you. They should also, ideally, talk to your family or whoever is closest to you, so that they understand your circumstances and what the next steps might be.
A diagnosis of dementia can feel devastating, and caring for somebody with dementia can be challenging, but it is important to use this time to make plans and work out how you want things to be.There is no cure, although research is ongoing, so identifying the kind of private care you want, which is tailored to your precise needs and abilities, can make a big difference to your day-to-day life.Our trained Care Professionals provide personalised home care that:
Our care is bespoke and personal to find the best possible solution for you or your loved one to live happily and safely at home.Extra resourcesThe Alzheimer’s SocietyDementia UKCarers UKAge UKAlzheimer’s Research UKThe National Dementia Helpline
Tim Howell , Learning and Development Partner
With a professional background that spans healthcare, aviation, and specialized training, I bring a wealth of experience to the field of dementia care. As a former Registered Nurse with expertise in Emergency and Children’s Medical care, I transitioned to a 20-year career in aviation, serving as a Cabin Director and Base Cabin Crew Manager. In these roles, I led recruitment, training, retention, and leadership initiatives for cabin crew teams across the UK.<br /> <br /> For the past 16 years, I have been dedicated to the care sector, progressing from Care Professional to Care Manager, and later assuming roles such as Specialist Training Manager. Currently, as a Learning and Development Partner at Home Instead’s National Office, I develop and review training programs, collaborate with external organizations like the Alzheimer’s Society, and manage various impactful projects.<br /> <br /> My passion for dementia care has guided much of my work, from engaging with advanced dementia support initiatives, such as those offered by the End of Life Partnership, to staying informed through events like the annual Dementia Summit. These efforts reflect my deep commitment to enhancing the care and quality of life for individuals living with dementia