Singing for the Brain: Bringing Joy Through Music

We’re proud to present Singing for the Brain, a fantastic initiative founded by the Alzheimer's Society.

A group of smiling older adults clapping and enjoying a social activity together indoors.

At Home Instead Central Hampshire, we know how important social connection and mental stimulation are for those living with dementia. That’s why we’re proud to present Singing for the Brain, a fantastic initiative founded by the Alzheimer’s Society.

Singing for the Brain is all about bringing people together through music. These friendly and engaging sessions are designed for people living with dementia and their loved ones, helping them connect, express themselves, and have fun in a welcoming group setting.

Why Singing Helps with Dementia

Music has an incredible way of reaching people, even when words become difficult. Here are some of the wonderful benefits of group singing:

  • Boosts Mood & Well-being – Singing naturally lifts the spirits and reduces stress, anxiety, and depression.
  • Supports Memory & Cognition – Music can stimulate memories, help with recall, and encourage communication.
  • Encourages Social Interaction – Meeting others in a warm, supportive environment reduces loneliness and builds friendships.
  • Creates a Sense of Identity – Singing familiar songs can bring back treasured memories and a sense of self.

We’ve seen firsthand how these sessions bring smiles, laughter, and a sense of belonging to those who join.

Join One of Our Singing for the Brain Groups

We run four friendly Singing for the Brain groups across Hampshire, and we’d love for you to join us:

📍 Alresford – Alternating Wednesdays, 2:00 PM – 3:00 PM at St Gregory’s Church, Grange Road, Alresford.

📍 Otterbourne – Alternating Thursdays, 10:30 AM – 11:30 AM at The Community Hub, Brendoncare Otterbourne Hill Care Home.

📍 Eastleigh – Alternating Thursdays, 10:30 AM – 11:30 AM at Alston House Care Home, Eastleigh.

📍 Winchester – Alternating Fridays, 11:00 AM – 12:00 Noon at St Peter’s Catholic Church, Winchester.

These sessions are open to anyone living with dementia, along with their family members or carers. Whether you love to sing or just enjoy listening, you’re welcome to come along and experience the uplifting power of music with us.

Get in Touch

We’d love to welcome you to one of our groups! For more details, including session times and how to join, please contact us directly on 01962 736681 or visit our Facebook page here

Singing for the Brain is more than just a sing-along – it’s a place to feel connected, supported, and truly at home. We hope to see you soon!

A group of adults smiling and holding song sheets during a relaxed group singing session.