What is the Health Impact of Loneliness in Older Adults?
Loneliness and social isolation effect us more than just feeling alone. Find out how these can impact the health of older adults and how Home Instead Epsom are combating it.
Loneliness isn’t just an emotional struggle—it’s a public health issue. According to the World Health Organization, loneliness contributes to a real decline in physical and mental health among older adults. It can lead to depression, cognitive impairment, and a greater risk of chronic illnesses. The NHS report that:
- More than 2 million UK citizens over the age of 75 live alone and more than 1 million say they go over a month without speaking to anyone
- Feeling alone and socially isolated can cause serious declines in mental and physical wellbeing
At Home Instead Epsom, we know that there are things within our power to beat this crisis. If you have an older adult in your life who may be struggling with loneliness, you can:
- Treat them as individuals with their own struggles and challenges
- Listen with empathy and help make their voices feel heard
- Support them to engage in social activities within the community
But, what do you do if the things in your life prevent you from fully supporting your loved one yourself? This is where Home Instead Epsom can help.
At Home Instead Epsom, we’re proud to offer a companionship care service that’s as personal as it is practical. From sharing a cup of tea, preparing meals together to sitting down for a chat over lunch, we focus on building connections, routine and bringing comfort.
Not only that, but our Care Professionals are fully equipped to help clients get out of the home and into the community. This might be running errands, attending social events, or doctor’s appointments, having a regular routine and engaging with the world outside the home is a powerful tonic for loneliness and can bring a renewed sense of purpose and happiness. In Epsom, we are deeply involved in our local community, helping older adults stay connected. One of the highlights is the Ashtead Over 60’s Lunch Club, which meets every Thursday at the Peace Memorial Hall. Members enjoy a delicious two-course meal followed by tea and coffee for just £7—a wonderful opportunity for socialising and forming friendships.
Through our companionship care, we aim to combat loneliness and its devastating effects, ensuring older adults in Epsom have the social support they need for a healthier, happier life.
If you’re ready to explore how our companionship care can make a difference, let’s start the conversation today. We’re here to help.
