Spotting the signs over Christmas: Supporting older relatives in Herefordshire
Worried about an older relative this Christmas? Spot the signs they may need extra support, and discover how Home Instead Hereford can help.
This time of year is a special time for family gatherings, often it can be the first time in a while that we really get to see and check on the well-being of our older friends and relatives. Amidst the celebrations, it’s often this time that the subtle signs become more obvious and we recognise that there is a need for additional support.
It’s important to say that spotting these signs early can be a positive turning point, as at Home Instead Hereford we often see that introducing even a little support can be life-changing, enhancing independence, brightening days and significantly improving quality of life.
Spotting the warning signs
If you are visiting an older relative in and around Hereford, Ledbury, Ross on Wye and our surrounding rural area this Christmas time, it’s important not to ignore warning signs. Certain behaviours or changes are important to note:
– Difficulty with daily tasks: Struggling with routine activities like cooking, cleaning, or personal care – perhaps the fridge is empty or the laundry forgotten.
– Unexplained weight loss: Noticeable weight loss could point to issues such as depression, or a difficulty in preparing meals.
– Mood and behaviour changes: Increased irritability, withdrawing from social events that were once enjoyed, or sudden mood swings may be early indicators of mental health concerns or even dementia.
– Home environment changes: A decline in household upkeep, such as uncleanliness or neglected home maintenance, may reflect difficulties managing day to day tasks.
– Memory lapses: Frequently forgetting names, dates, or repeating the same stories could suggest early signs of dementia. The NHS highlights that such changes can become more noticeable during family get-togethers.
Spotting these signs early is beneficial, and talking about the positive impact of some assistance at home. Timely detection allows for any medical evaluations and support systems to be put in place, which can really improve quality of life. We also find that a little assistance early on, can make all the difference, helping our clients to maintain their independence and continue living comfortably at home, while helping also to avoid a crisis.
Herefordshire’s ageing population
Did you know that Herefordshire has a significantly older population compared to national figures? Approximately 26% of our county’s residents are aged 65 or over, compared to the England and Wales average of 19%. (Source: Understanding Herefordshire)
Starting the conversation about home care
Recognising the signs is the first step. The next challenge can be starting a conversation about care. Many older adults may feel hesitant to accept help, fearing a loss of independence. However, early discussions can make a significant difference. By approaching the subject with empathy and focusing on how some assistance at home can actually enhance their quality of life, you can help overcome resistance.
For practical tips, read our5 Steps to Start Care Conversations. Our guide provides useful advice to help you manage these often-sensitive discussions.
How our award-winning team Home Instead Hereford can help
At Home Instead Hereford, we are committed to providing personalised care at home that helps older adults live well at home – we’ll tailor our assistance to what is important to you. Our award winning home care services include:
– Companionship: Our companionship services can be tailored to whatever suits you, from getting out and about, getting involved in activities, and bringing company and conversations to ease loneliness and support mental well-being.
– Home help and housekeeping: Assisting with household tasks to maintain a safe and comfortable environment. We can do as little or as much as you need, and we will always take your steer on how you like things to be done.
– Personal care: Supporting daily routines such as bathing, dressing, and managing medication with dignity and respect, can bring back your confidence and also give relief to family caregivers.
– Specialist care: Providing tailored support for conditions such as dementia, ensuring changing needs are met with expertise, provides reassurance for clients and their families too.
This Christmas, as you enjoy time with your family, take a moment to notice if there are signs that older relatives may need assistance. Starting the conversation about care can feel challenging, but it’s an essential step to ensuring your loved ones continue to live comfortably and independently.
At Home Instead Hereford, we’re here to support your family with the highest quality of local home care and companionship. For more advice and local information, visit our Home Instead Hereford blog. Here, you’ll find useful information on a variety of topics to help you make the best decisions for your loved ones in Hereford, Ross on Wye, Ledbury and the surrounding rural areas.
Get in touch
Learn more about our home care services by calling our friendly and professional team in Hereford on 01432 804000 or for local job opportunities apply online to become a Care Professional.