Summer Time: Local Spots and Tips for Older Adults
Discover local spots for a cool drink or an ice cream, or an inside reprieve, as we support older adults in Hinckley and Nuneaton to stay cool and hydrated this summer.
As we finally reach summer and enjoy warmer temperatures, staying cool and hydrated becomes more important, especially for the older adults we support and care for. Our Care Professionals and local team ensure that our clients are supported with visiting home care and companionship services and are able to enjoy the summer season.
Five summer spots
We’ve put together a few local spots in and around Hinckley and Nuneaton where you can find refreshment in warm weather. Here are some ideas of places to take a well-earned break in the summer:
1. Cow Shed Cafe, Poplars Farm, Nuneaton
Enjoy cool drinks at the cafe and browse around the Farm Shop, maybe even take some goodies home to enjoy.
2. The Waffle Emporium, Hinckley
Ice cream galore! A central place to take a break and enjoy a cooling treat in Hinckley.
3. Dreamy Cow Farmhouse Ice Cream, Atherstone
A bit further away, for a drive, this a good option to enjoy the view of the fields and the cows, while trying some of their own range of ice creams.
4. Nuneaton Museum & Art Gallery
Located within Riversley Park, this free museum with a tea room offers interesting exhibits on local history and art. It’s a great place to stay cool indoors while learning something new. Keep an eye on their website in case of change of opening hours or last minute closure.
5. Costa Coffee (Various Locations)
Costa Coffee is a British chain and a well-loved choice with locations across Hinckley and Nuneaton that offer a range of iced drinks, cool drinks and light snacks. These cafes also provide a comfortable, air-conditioned space for reprieve on a hot day and enough space to relax and enjoy a cool drink. The local branch at The Crescent has recently reopened after a refurbishment.
Tips to Stay Hydrated
Taking breaks, staying cool and hydrated are key to enjoying a safe and pleasant summer. By following these simple steps and referring to NHS guidelines, you can stay hydrated and comfortable during the warmer months.
Stay Hydrated Throughout the Day: Always keep a water bottle with you, whether you’re at home or out and about. Regularly sip water throughout the day to keep your fluid levels up.
Eat Hydrating Foods: Include foods with high water content in your diet. Fruits like watermelon and oranges, and vegetables like cucumbers, are great options to help you stay hydrated.
Dress for the Weather: Choose light, breathable fabrics for your clothing. Wearing a hat can also protect you from the sun’s rays and keep you cooler.
Time Your Outdoor Activities: Plan your outdoor activities for the cooler parts of the day, either early in the morning or later in the evening. Avoid the midday sun, typically between 11am and 3pm, when it can be hottest.
Keep Your Home Cool: Keep your living space cool by closing blinds or curtains during the day to block out the sun. Use fans or air conditioning if available to maintain a comfortable indoor temperature.
Stay cool, stay hydrated, and most importantly, stay happy this summer!
Get in touch
If you’re keen to learn more about how our home care services in Hinckley, Nuneaton and Burbage can support yourself or a loved one to live well at home, please do give our local team a call on 01455 247979. Alternatively, if you’re looking for a fulfilling career in care, don’t hesitate to apply online at our website.