At Home Instead Leeds Central, we are dedicated to enhancing the well-being of older adults in our community. As part of our commitment to keeping seniors active and socially engaged, we’re thrilled to offer Chairobics sessions every Monday at two fantastic local venues:

• Green Mills Assisted Living Facility
• Gipton Old Fire Station

Led by Lucy, an experienced instructor, these gentle exercise sessions are designed to improve mobility, strength, and coordination while being fun and accessible for all abilities. Chairobics is a fantastic way for older adults to stay active, maintain independence, and enjoy social interaction in a friendly environment.

If you would like to join our chairobics sessions or you would like to know more about our unique home care services in Leeds Please call us today.