Empowering Active Ageing: How Home Instead Supports a Vibrant Life in Maidstone
Discover the joys of active ageing & learn about how Home Instead is shifting traditional views on ageing.
Embrace Active Ageing with Home Instead
The latest New Ageing Index report from Home Instead UK has unveiled a refreshing perspective on life post-65, showing that the majority of those asked, are keen to live healthy, active lives. This new mindset is dismantling outdated stereotypes about ageing, offering a positive outlook for seniors.
The report’s findings are encouraging, in fact 89% of those aged 75 and above retain a zest for life. They understand that staying active and healthy isn’t just for the young—it’s a lifelong journey.
So, how can we remain engaged and active? Let’s explore some local activities designed for vibrant older adults in and around our local area, and how our home care services at Home Instead Maidstone support older adults to remain active and independent.
Staying Active as a Senior in Maidstone
Local groups
Community engagement is vital for staying connected and active. For nature enthusiasts, groups like the Maidstone Walking for Health and Bearsted Ramblers offer guided countryside walks, combining exercise with the beauty of the outdoors.
Local clubs and societies provide ample opportunities to meet new people, learn new skills, and indulge in hobbies. The Maidstone Community Centre and the Bearsted and Thurnham Club boast a variety of activities ranging from dance and fitness classes to arts and crafts. These settings are perfect for socialising and staying mentally sharp.
A Thirst for Knowledge
Continuous learning is a wonderful way to keep the mind engaged. The University of the Third Age (U3A) in Maidstone and Bearsted district, offers numerous interest groups, including history, languages, and walking. It’s a fantastic resource for those eager to stay active and to keep their intellectual faculties sharp!
Staying Fit and Healthy
Leisure centres and fitness classes cater to all activity levels. For example the Maidstone Leisure Centre and Lockmeadow Fitness & Wellbeing Gym offer facilities ranging from swimming pools and gyms to fitness classes like yoga and aqua aerobics. Keeping physically active is important, and local venues can provide a supportive environment to maintain health and wellness.
Green Fingers? Join a Gardening Group
For those who love gardening, participating in the Maidstone Community Allotment or Bearsted Allotment Association could be for you! Gardening not only provides physical exercise but also gives us a sense of accomplishment, and a community connection.
Empowerment through Home Care Services with Home Instead Maidstone
Support from our team means that the joy of active ageing is within reach for many of our clients, with the help of home care services. From a visit each week from our team at Home Instead Maidstone, we can provide the perfect amount of support, ranging from minimal assistance to comprehensive care. Home care services can ensure older adults have support to baintain wellbeing and a healthy lifestyle, with preparation of nutritious meals, maintaining their independence, and enjoying companionship – all tailored to their individual personality, interests and needs.
Home care visits also help clients get outdoors, enjoy hobbies, go for walks, or provide transportation and accompaniment to local groups. Home Instead offers this dedicated support through our professional and friendly team, making the transition into later life smoother and more enjoyable.
Ageing doesn’t mean stopping what we love. With the right support and opportunities, we can continue to live life to the fullest. Embrace the possibilities and maintain your zest for life at every stage!
For more information about Home Instead Maidstone’s home care services, call our dedicated local team on 01622 873414. To apply to become a Care Professional visit our website.