Garden centres and farm shops can be enjoyable places for individuals of all ages, but they can be especially beneficial to the elderly, those living with dementia, and those who live alone.
A stroll through a garden centre is an excellent way to get some exercise. Garden Centres provide a non-stressful and comfortable place in which to walk at your own speed, and the fresh air and sunshine are also helpful to your physical and mental health.
Meeting new people and spending time with others might help to alleviate feelings of loneliness and isolation. Garden centres are frequently busy locations with visitors who share similar interests, so there are several opportunities to connect with people.
Learning about plants and gardening helps keep your mind sharp. Garden centres frequently have educational displays or events that might provide opportunities to learn new topics.
It has been proved that spending time in outdoors and being surrounded by vegetation reduces stress levels. A garden centre’s peaceful ambience can be a terrific way to unwind, and gardening can be a very conscious way to spend time at home.
Gardening is a relaxing hobby that can boost one’s happiness and well-being. Growing plants can provide a sense of accomplishment that is immensely fulfilling.
A visit to a garden centre can provide additional benefits for persons living with dementia:
Gardening is an activity that requires people to focus and problem solve, which might help to boost cognitive brain function.
Growing and caring for plants can provide people with a sense of purpose and accomplishment. This can be especially beneficial for persons living with dementia because it can increase self-esteem and motivation while also encouraging a nurturing routine.
Want to visit a garden centre or farm shop to discover the benefits – take a look at our list below of local places to visit in Conwy & Denbighshire.