The New Ageing: Staying Active in Poole, Ferndown and Sandbanks

Community and social groups

1. Walking Groups

– Health Walks in Poole: A well-established group offering regular, guided walks in and around Poole. These walks are designed for all fitness levels and focus on socialising and enjoying the local scenery. You can even volunteer to be a walk leader.

– Ferndown & West Parley Health Walks: Part of the Walking for Health initiative, these guided walks offer a chance to explore the local countryside with like-minded individuals.

– East Dorset Ramblers: The national organisation has a local membership too, with regular walks, around the local area, from 5 to 15 miles.  

2. Local Clubs and Societies

   – Poole U3A (University of the Third Age): Provides a range of activities including history, languages, arts, and walking groups, specifically tailored for older adults. It’s a great way to stay mentally and socially active.

   – Ferndown Community Centre: Offers various activities, including arts and crafts, dance classes, and social clubs, catering to the interests of older adults in the community.

Leisure centres and fitness classes

1. Swimming Pools and Gyms

   – Everyone Active – Poole Dolphin Leisure Centre: A comprehensive leisure centre offering a swimming pool, gym facilities, and fitness classes. Situated on Kingland Road in Poole, they have sessions specifically designed for seniors, including aqua aerobics.

   – Ferndown Leisure Centre: Features a swimming pool, fitness classes, and a gym, with programmes that include gentle exercise classes and swimming sessions suitable for older adults.

 2. Gardening and allotment groups

   – Poole Town Allotments and Ferndown Allotments: Allotment spaces can be a commitment for many and often bring an opportunity to participate in local gardening events. Or join Parkstone Gardeners Society and meet like-minded green fingered people with interesting monthly events and talks.

3.  Cultural and Learning Activities

Museums and Cultural Centres

   – Poole Museum: Offers exhibitions on local history and culture, as well as workshops and events for lifelong learning.

   – The Lighthouse, Poole’s Centre for the Arts: Hosts a variety of cultural events, including art exhibitions, theatre performances, and workshops. .

Libraries

   – Poole Central Library: Provides a range of activities including reading groups, workshops, and digital literacy classes tailored to older adults.

   – Ferndown Library: Offers book clubs, crafting groups, and other social events designed to keep older adults connected and engaged with the community.