How to Support a Loved One During the Holiday Period

The holiday season is often filled with joy, connection, and festivities, but for some, it can also bring stress, loneliness, or challenges, particularly for elderly loved one

At Home Instead Preston, we understand the importance of supporting your loved ones during this special time. Whether it’s through small gestures or dedicated time together, here are ways to ensure they feel included, supported, and loved this holiday season.

1. Acknowledge Their Feelings

The holidays can stir up a range of emotions, especially for seniors who may be missing loved ones or reflecting on changes in their lives. Take the time to listen and validate their feelings. Let them know it’s okay to feel a mix of joy and sadness, and offer a comforting presence.

2. Simplify Holiday Plans

For older adults, the hustle and bustle of the holidays can sometimes feel overwhelming. Simplify plans to reduce stress by:

  • Scheduling fewer but more meaningful gatherings.
  • Holding celebrations at home to minimise travel.
  • Creating a quiet space they can retreat to during busy family events.

These adjustments can make celebrations more enjoyable for everyone.

3. Include Them in Holiday Preparations

Being part of the preparations can give seniors a sense of purpose and joy. Find activities that match their abilities, such as:

  • Writing holiday cards.
  • Wrapping gifts with you.
  • Helping to decorate or sharing input on traditions.

Even small tasks can make them feel involved and appreciated.

4. Offer Companionship

For elderly loved ones, time spent with family and friends can be the greatest gift. Share simple moments together, like:

  • Watching a favourite holiday film.
  • Looking through old photo albums and reminiscing.
  • Taking a walk to see festive decorations or lights.

These shared experiences can strengthen your bond and create lasting memories.

5. Make Accessibility a Priority

If your loved one has mobility or health challenges, ensure their needs are accommodated:

  • Provide seating with proper support during gatherings.
  • Offer transportation to events if they no longer drive.
  • Adjust meal options to suit their dietary needs.

By considering their comfort, you can help them fully participate in the celebrations.

6. Celebrate in Moderation

The holiday season can be exhausting, especially for seniors. Be mindful of their energy levels and plan activities with built-in time for rest. Keep events shorter or break them into smaller, manageable parts to prevent fatigue.

7. Offer Emotional Support

If your loved one seems withdrawn or overwhelmed, provide reassurance and check in with how they’re feeling. Sometimes, talking about cherished memories or involving them in meaningful activities can lift their spirits.

8. Consider Professional Support

If you’re juggling caregiving responsibilities during the holidays, it’s okay to seek extra help. Home Instead Preston offers flexible, personalised care services, ensuring your loved one is supported while you enjoy some peace of mind. Our Care Professionals can provide companionship, help with daily tasks, or simply keep your loved one company during busy periods.

9. Create New Traditions

While old traditions are valuable, starting new ones can add fresh joy to the holidays. Try:

  • Organising a family gratitude moment.
  • Hosting a small afternoon tea or festive meal.
  • Creating a scrapbook of the year’s highlights together.

These new traditions can bring a sense of renewal and excitement to the season.

10. Cherish the Moments

Ultimately, the holidays are about connection. Focus on being present and cherishing the time you have with your loved ones. Even small gestures of love and attention can make a world of difference.

A Holiday Season Full of Care

The holiday period is a wonderful time to show your love and appreciation for the elderly members of your family. By offering support, adapting plans, and spending meaningful time together, you can ensure they feel valued and included.

If you’re looking for additional support this holiday season, Home Instead Preston is here to help. Our compassionate Care Professionals can assist with day-to-day tasks, provide companionship, and help your loved ones enjoy the festive season with comfort and dignity.

Contact us today to learn more about our services and how we can support your family this holiday season.