Nurturing Connections, Nurturing Wellbeing

As we grow older, nurturing social connections becomes even more essential for our overall wellbeing. We are so fortunate at Home Instead Richmond to have a team of Care Professionals who understand the power of connection and building relationships. One of the team shared with us recently,

“A client of mine used to love baking, but she hadn’t done any in many years since her husband passed away and she was diagnosed with Type II diabetes. One day she said that she’d love to make a Victoria Sponge. So,  I dashed up to the shop to get some jam and cream. While she perched on a stool in the kitchen, I prepared the cake as she was instructing me. She was thrilled to have baked something again and very excited to tuck into her cake!”

This is a wonderful example of how the simple act of baking a cake can reignite old passions, evoke memories, and foster a deeper sense of connection. It highlights that meaningful activities, shared with someone who cares, can bring back a sense of joy and purpose. At Home Instead Richmond, we strive to create these special moments because we know that social interaction and engagement are just as vital for mental and emotional wellbeing as physical health.

Recent studies from the University of Sheffield highlights that cognitive stimulation, which includes social interaction and group activities, can significantly reduce symptoms of depression in people with dementia, while also improving memory and overall cognitive function. They found that social engagement is a low-cost, accessible treatment that has been shown to positively impact the mental health and wellbeing of people living with dementia​.

With autumn bringing shorter, quieter days, it’s the perfect opportunity to seek out local activities that keep minds active and spirits high.