We are delighted to announce our new 'Love to Move' session in Tamworth!
Love to Move is a low impact exercise programme designed for older adults, with specific benefits for stroke victims, and those living with Parkinsons’ disease.
Developed by the British Gymnastics Foundation, this programme can either be chair-based, or standing.
What are the benefits?
Love to move works on bi-lateral asymmetric movement patterns and helps with:
There is no need to sign up in advance – just arrive with a positive attitude and a willingness to move!
Where: Sacred Heart, Silver Link Road, Tamworth, B77 2EA
When: Every Wednesday, 11am- 12pm
Cost: £3.00
Contact: Sally Clough 01827 431002 / [email protected]