A festive guide for families with elderly relatives in West Lothian

At Home Instead West Lothian, we believe small, meaningful actions can make a big difference. To help make this festive period special and bring peace of mind for everyone, we’ve put together some ideas from our award-winning team.

Festive acts of kindness

For many, including older adults, the run-up to Christmas can heighten feelings of isolation, particularly for those living alone or with limited mobility. Simple gestures can go a long way in making someone feel valued and part of the festive season.

– Regular phone calls or video chats can brighten their day.

– Sending a card with a cheerful message 

– Visiting to share a cup of tea and help decorate a tree can create magical moments 

– Fun activities such as writing cards, wrapping presents, baking treats, or watching classic Christmas films together are great ways to spend quality time.

For the fifth year in a row, we’re running our Be a Santa to a Senior initiative. This is a wonderful way for anyone in the West Lothian community to donate a gift to a local older adult who may be feeling alone this Christmas.

Take part in local festive events

West Lothian is full of festive activities that can be enjoyed by friends and family of all ages. Attending local events together can lift spirits and bring a sense of community involvement. Don’t forget to wrap up warm and check accessibility for those with mobility concerns!

Here are some highlights:

– Polbeth Santa Parade: Tuesday, 26 November, 6 pm at Polbeth Hub.

– Linlithgow Advent Fayre and Torchlight Procession: Saturday, 30 November, with a fayre at Linlithgow Burgh Halls (10 am–3 pm) and a procession starting at 5 pm.

– Mid Calder Torchlight Procession: Saturday, 7 December, featuring a carol service at 6 pm at the Kirk of Calder, followed by the procession and Christmas tree lights switch-on at 7:15 pm.

– The Bo’ness and Kinneil Railway also offers winter-themed train rides, which can be a lovely outing for all ages. For history enthusiasts, a visit to Linlithgow Palace or other local landmarks can add a touch of nostalgia to the celebrations.

For those living with dementia:

• Simplify decorations to avoid overstimulation. Opt for soft lighting and familiar ornaments that can bring a sense of comfort and nostalgia.
• Share gentle festive music or old holiday photos.
• Keep celebrations quieter and smaller to reduce stress.

For those with mobility challenges:

• Focus on activities that can be enjoyed at home, such as decorating a small tree, putting up some lights, baking, seasonal-themed crosswords and puzzles, or having a relaxed tea-time with favourite festive snacks.
• Plan outings with accessibility in mind. A short flat stroll or a wheelchair accessible path can provide fresh air and a chance to enjoy the winter scenery.

For loved ones with hearing loss:

• Arrange your seating in a circular layout to make conversations easier.
• Minimise background noise by lowering music or muting the TV during meals or when you are swapping presents.